The 101 ancient Herbs + Recipe and Guide pdf

This course offers an in-depth exploration of herbal medicine, covering the most widely used medicinal plants and their applications. Students will learn about the botanical properties, health benefits, biological actions, and safe usage of various herbs. Practical demonstrations, case studies, and a focus on sustainability and ethical sourcing will equip participants with the knowledge to incorporate herbal remedies into their wellness practices. Perfect for anyone interested in natural health, this course provides a strong foundation in the therapeutic use of herbs.